Welcome to Jones Performance, Alaska's premier sports performance coaching! Gain speed, agility, power, strength, and confidence while reducing injuries. Gain an edge on your competition in a competitive atmosphere!

About Me:
-10+ years experience in Strength & Conditioning at the college, tactical, high school, and private levels

-Coached top 10 teams in the elite Army Best Ranger and Army Best Sapper Competitions 

-Helped several soldiers through Special Forces Assessment & Selection

-Coached several professional and D1 college athletes across multiple sports

-College strength & conditioning: assisted in football S&C and other sports as needed. Also mentored an All-American as a position coach. 

-Finalist for local high school strength program of the year. Coached alma mater to first and only state championship and helped develop several first-team all-state selections.

-Former college football athlete

Certifications:

-NSCA-Certified Strength & Conditioning Specialist and Tactical Strength & Conditioning Facilitator

-Universal Speed Rating Certified Speed Coach

-USA Weightlifting Sports Performance Coach

Degrees:

Master of Science - Sport Administration & Leadership, Midland University

Emphasis: Coaching & Mentoring

Bachelor of Arts - Business Administration, Nebraska Wesleyan University

Minor: Coaching

Programs:

SPEED CLINICS

-All sports
-Energetic, competitive atmosphere
-USR Speed Profile to see your results over time and see where you stack up against competition
-Results!

-$30/session
-Monthly subscriptions available

TEAM TRAINING

-Age-appropriate speed, agility, and strength training

-All sports

-$20/session per athlete -8 sessions minimum to lock in team pricing and time

PERSONAL TRAINING/SMALL GROUP

-Serious and committed athletes only

-Plyos, Speed, Agility, and Strength Training

-Nutrition/recovery guidance

-Pre and post- performance testing

-Hybrid model option

-$50/session

-Small group discounts available

ONLINE PROGRAMS

-Unit, Team, and Individual Programs for tactical and sports performance

-Available on the TrainHeroic app. Includes videos, descriptions, workout tracking, and feedback.

-Nutrition and technique check-ins.