Welcome to Jones Performance

Experience:
-10+ years as a Strength & Conditioning coach.

-Full-Time Strength & Conditioning Coach for Air Force Fighter Pilots.

-Previous Lead Strength & Conditioning Coach for an Army infantry brigade.

-Helped several soldiers through Special Forces Assessment & Selection.

-Lead coach for 2/11 Army Best Ranger and Best Sapper teams. Both had a team finish top 10 nationally for first time.

-Coached Pro and D1 college athletes across multiple sports.

-Assisted in college football S&C and other sports as needed.

-Mentored All-American Tight End as a college football position coach. 

-Coached alma mater to first football state championship. Led all strength & conditioning efforts as well.

-Former college football athlete.

Certifications:

-NSCA- Certified Strength & Conditioning Specialist

-NSCA- Tactical Strength & Conditioning Facilitator

-USA Weightlifting- L1 Sports Performance Coach

-Universal Speed Rating- Certified Speed Coach

Degrees:

Master of Science - Midland University

Bachelor of Arts - Nebraska Wesleyan University

Programs:

SPEED CLINICS

-Ages 13+
-All sports
-Quantity discounts available

TEAM TRAINING

-Train with your team!

-All sports and ages

PERSONAL TRAINING/SMALL GROUP

-Serious athletes only (ages 15+)

-Plyos, Speed, Agility, and Strength Training

-Nutrition/recovery guidance

-Pre and post- performance testing

ONLINE PROGRAMS

-Available on the TrainHeroic app. Includes programming, videos, descriptions, workout tracking, and feedback.

-Hybrid option